I just LOVE anger when I see it appear in conscious, positive people!

Now, why would anyone love anger?

Because for a conscious person, the feeling of anger is an important messenger and it is totally…TOTALLY…misunderstood!

Anger tells us so much about how we are really feeling AND about what we are creating via the law of attraction. Some of the most important work you can do to massively transform your life is learn how to feel, move and use the energy of anger.

And tapping for your anger will truly lead you to the biggest breakthroughs particularly in receiving more! Oh you have got to see this (and try the tapping!)

First you have to understand why we get angry, and I can tell you exactly why you have been angry every time in your life. It was because something seemed UNFAIR to either you or someone you love. Anger is always a sense of unfairness and it always feels justified. Yes, even when we feel guilty about carrying the anger, there’s that little voice that says, “But, I am right!”

Many well-meaning people tell us not to be angry, to “get over it” and often we are told we are “supposed to forgive”. That sounds good, but it’s not that easy to really let go and forgive while anger is still stuck. This is why we can tell the same story to 10 people and get worked up each time. It is especially difficult to let go of anger when the person treating us unfairly isn’t sorry or when it feels like we have no power in the situation.

If you let it speak, your anger is always saying “this feels so unfair, I was wronged!” Try changing the word from anger to outrage and be outraged for yourself…and start tapping and voicing it! Outrage is a big rising energy that will move and release and fill you with the readiness to make a change!

This is raw, life force energy that will remind you of something very important that I find FANTASTIC!

If you are willing to tap and “rant”, in that tirade of voicing “this is unfair”, the next sentence is logically, “and I deserve better!” This is the good stuff! Your anger is reminding you that YOU DESERVE BETTER!

So when we tap on anger we honor the anger because truly it is honoring us! It is the part of you that truly and congruently believes you deserve better! This part is not often heard over the Inner Critic that always says, “I don’t deserve yet, cause I am not perfect!”

And btw, it feels pretty great to just really rant and complain loudly, for once, while knowing that the tapping is actually clearing and healing! Not only will your anger come down and bring a feeling of empowerment, but your inner feeling of deserving will skyrocket!

A phenomenon I see all the time with tapping and voicing anger is that someone who has played it small or can’t set boundaries, will come to a new level of feeling worthy and deserving. Suddenly, they will find themselves more annoyed at the negative people or situations in their life!

That’s how we know it is working! The crappy things in their life they used to accept suddenly trigger some anger that says, “HEY, I deserve better!” And with that rise in energy, they can set a boundary, make a change, take a step up! HOORAY!

When we honor and raise our deserving, the universe will respond instantly and deliver to us new results in our life that match our new higher level of deserving. It does not wait! Honor and move anger and miracles occur, new evidence shows up that resonates with your new higher level of deserving. I LOVE that kind of evidence!

So I LOVE ANGER because it points us SO clearly in the direction of how to massively increase our abundance! We all know exactly what we are angry about, what feels unfair to us, and now we know the HUGE upside of honoring that outrage for ourselves and moving beyond it.

And did you know that anger is considered the most important emotion in the eastern philosophies because it frees the self from feeling stuck!

So get out there and tap and RANT on that anger and everything that feels unfair! Really get nasty! As the anger moves and clears, you will feel a more balanced perspective and can then ask yourself this important question, “What is all this anger calling me to do in my life right now?”

Just as importantly, notice how much energy is flowing through your body due to all that anger-tapping. This is the energy you need to put your foot down or set boundary or take a huge step up – to take the action you need to take to transform your life!

Enjoy the tapping and PLEASE do leave a comment!

Tapping to voice, honor, MOVE the energy of anger…and get a very big gift:

How about some anger tapping to move that energy and step into deserving and empowerment? Apologizing in advance for the rude language, but it really does move anger better, so I recommend to add curse words as needed…particularly your favorite ones!

Think of something in your life right now that feels unfair to you and say out loud, “it’s so unfair! I am angry!”

Start by tapping the Karate-chop point:
Even though I try to be positive and deal, the truth is, this is so unfair to me and I deserve better!
Even though I don’t like to get angry or be angry, I really am pissed about this! It really sucks!
Even though I am a good, kind, loving person, I am also really enraged and outraged about it!

Continue tapping through any of the tapping points:

It feels kind of good to say it!
I am ripping mad
And I should be
This is really unfair
It really does suck!
SCREW this!
I hate this!
I hate how I never get to win in this
I hate always being pushed
I am so angry
This really is so unfair
And I really do deserve better
Anger is not pretty
But I am just going to honor it
I honor this anger
I honor this big energy
And most of all, I honor me!
Because no one else is honoring me
No one else understands
No one is outraged for me!
I really do deserve better
My anger is reminding of that
And I totally honor that!
My anger is calling me to honor myself
My anger is bringing my energy up
Instead of pushing it down
As I honor my anger
It can be validated and released
And I deserve to be validated!

And btw, this is MY anger
That comes from my life
It’s nothing like the people I have seen be angry before
And maybe vowed to never be like!
And voicing and honoring and MOVING it like this
Let’s me see that I can honor it and no one gets hurt
Not even me!

(okay take a breath!)

Now, admit it, that kind of felt good to let out, didn’t it? As your anger comes down a bit, ask yourself …what is your anger calling you to do? What is the call to action in your anger, because this is important!

Let’s do a positive round:

Start by tapping the Karate-chop point:
Even though I am still angry, I am seeing something important here!
Even though I think of anger as bad, I really feel my energy moving!
Even though I value compassion and forgiveness, I can first honor my outrage and anger!
It’s telling me that something feels unfair and that I deserve BETTER!
That is not the critical voice I usually hear…so I am listening

Continue tapping through any of the tapping points:
I have felt so disempowered by this
It feels much lighter
The situation feels much calmer
And I am seeing a bigger picture
A bigger calling
I do deserve better
And I am open to taking some action around this
Because I am being called to do something here
Maybe I need to set a boundary
Maybe I need to speak up
Maybe I need to ask for what I want
Maybe I need to say “NO!” to something
Maybe it is something that is a bit hard for me
But I have heard myself voice
how angry it makes me
When I feel disempowered
So I am open now to honoring my anger
And in this way it transmutes to my highest good
And no it does not hurt anyone, including me
And it’s a bigger energy calling me to change
By taking some thoughtful action
Some real action, big or small
That honors me and still honors others
It is time to put my foot down
Time to make a change!
I am ready to rock it
And I deserve to!